Welcome to Cantina Crossfit

Cantina CrossFit is unlike any box in New Mexico. Located at an elevation of 6,000 ft. above sea level, we are above a mile high! Feeling winded? We provided everything you need to get a killer workout and improve your overall fitness. So, whether you are a seasoned athlete or new to CrossFit, we provide something for you.

Thursday March 5, 2015 Thursday

Skill
Handstand Hold
Max time in three chances for the longest hold

L-Sit
Same as above

WOD
10,9,8,7,6,5,4,3,2,1
Ring Rows, Ring Dips (Strict as possible, quality reps)
Gunslingers go back up 1,2,3,4,5,6,7,8,9,10

Wednesday March 4, 2015 Wednesday

2 Rounds of:
2 Minutes Burpees
2 Minutes Double Unders

Coach led KettleBell Swing Technique
-Aroung the world
-Aroung Legs
-Figure 8
-One-hand swing
-Clean and Press
-Coaches choice

WOD Helen 3 RFT
400 Meter Run
21 KBS (35/53) (53/70)
12 Pull Ups

Cash Out 100 Abmat Sit Ups

 At Cantina Crossfit

CrossFit is a core strength and conditioning program that uses constantly-varied, high-intensity, functional movements. At Cantina we work to improve your cardio and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, balance and agility. Using the CrossFit methodology, we can help you achieve your fitness goals and take you to the next level. CrossFit is a broad, general and inclusive fitness that prepares the athlete for any physical contingency, not only the unknown, but also for the unknowable.

Check out our new Pictures

Lifting Tips

Need Help With Your Lifts?

Click Here to Visit Our Lifts Page

Connect on Facenook

 

Get that endurance and let’s go!! #crossfitgames #tbt #leggo #excited!!! @cantinacrossfit See MoreSee Less

11 hours ago  ·  

View on Facebook

Starting Sunday at 2 pm on March 8th (THIS SUNDAY PEOPLE!!) will be the first of the 4 Sunday Olympic lifting classes held at Cantina….if you haven’t signed up you know what to do! See MoreSee Less

23 hours ago  ·  

View on Facebook

Where to FInd us

We are located in the foothills of Albuquerque, on the corner of Tramway and Candelaria. Please don’t hesitate to contact us if you have any questions.

12701 Candelaria NE
Albuquerque, NM
87112

(505) 404-1804