Welcome to Cantina Crossfit

Cantina CrossFit is unlike any box in New Mexico. Located at an elevation of 6,000 ft. above sea level, we are above a mile high! Feeling winded? We provided everything you need to get a killer workout and improve your overall fitness. So, whether you are a seasoned athlete or new to CrossFit, we provide something for you.

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Recent Wods

BE SURE TO CHECK OUT THE NEW CLASS TIMES

CLICK HERE TO GO TO OUR SCHEDULES PAGE

Wednesday August 20, 2014 Wednesday

Skill
As a team, row 8 250m rows (4 each) Alternate Rows
You have 1 Min to accomplish each row.  Every second over is one burpee.
Pay the burpee toll as a team at the end (50 burpees = 25 ea)

WOD
13 Min AMRAP
Hold the Med Ball the entire workout
20 Walking lunges (10 ea leg)
15 Med Ball Cleans
30 Flutter Kicks

Tuesday August 19, 2014 Tuesday

Strength
Snatch High Pull
6-6-6-4-4-4-2-2

WOD
1 Minute to accomplish
20 Double Unders (RX)/or 20 Singles  (not RX)
100 M Sprint
then AMRAP Hang Power Snatch with remaining time
1 Minute Rest
10 Rounds (20 Minutes Total)

 At Cantina Crossfit

CrossFit is a core strength and conditioning program that uses constantly-varied, high-intensity, functional movements. At Cantina we work to improve your cardio and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, balance and agility.

Using the CrossFit methodology, we can help you achieve your fitness goals and take you to the next level. CrossFit is a broad, general and inclusive fitness that prepares the athlete for any physical contingency, not only the unknown, but also for the unknowable.

 

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Lifting Tips

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Cantina Crossfit

Coach Dave instructs the proper Med Ball Clean. See MoreSee Less

4 hours ago

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Cantina Crossfit

Don’t forget….. The gunslinging starts tonight…. It’s not limited to just ones who do not fear the slinging of guns, there will be a regular wod available….. With some built in challenges See MoreSee Less

23 hours ago

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 Where to FInd us

Located at the intersection of Candelaria and Tramway.

12701 Candelaria Rd NE
 Albuquerque, New Mexico 
87112

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