Welcome to Cantina Crossfit

Cantina CrossFit is unlike any box in New Mexico. Located at an elevation of 6,000 ft. above sea level, we are above a mile high! Feeling winded? We provided everything you need to get a killer workout and improve your overall fitness. So, whether you are a seasoned athlete or new to CrossFit, we provide something for you.

This Month

Recent Wods

BE SURE TO CHECK OUT THE NEW CLASS TIMES

CLICK HERE TO GO TO OUR SCHEDULES PAGE

Wednesday October 1, 2014 Wednesday

Warm Up
400m Run
10 Toes to Rings
15 Superman
20 Mountain Climbers
x3

Strength/Skill
10 Rounds (should be about 1 complex every 90 sec)
3 Hang Power Snatch
3 Overhead Squat

WOD
3 RFT
10 Burpee Box Jump
20 Pull Ups

Tuesday September 30, 2014 Tuesday

Warm Up
400 m Run
10 KBS
10 KB Lunges
x2 with run

Strength Skill
Handstand Walks
Travels
Tuck and Roll

WOD
15 Min AMRAP
10 Tire Flips (20 with a partner)
15 elevated Push Ups (feet on tire)
200m Run

 At Cantina Crossfit

CrossFit is a core strength and conditioning program that uses constantly-varied, high-intensity, functional movements. At Cantina we work to improve your cardio and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, balance and agility.

Using the CrossFit methodology, we can help you achieve your fitness goals and take you to the next level. CrossFit is a broad, general and inclusive fitness that prepares the athlete for any physical contingency, not only the unknown, but also for the unknowable.

 

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Lifting Tips

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Cantina Crossfit

Tire flips and a gorg day. Come play at the box See MoreSee Less

1 day ago

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Cantina Crossfit

Lurong challenge athletes— make sure you’ve updated all of your info online this evening! The cut off time for your initial information and wod scores is at 1159! See MoreSee Less

2 days ago

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 Where to FInd us

We are located in the foothills of Albuquerque, on the corner of Tramway and Candelaria. Please don’t hesitate to contact us if you have any questions.

12701 Candelaria NE
Albuquerque, NM
87112

(505) 404-1804

October 1, 2014 Wednesday

Warm Up 400m Run 10 Toes to Rings 15 Superman 20 Mountain Climbers x3 Strength/Skill 10 Rounds (should be about 1 complex every 90 sec) 3 Hang Power Snatch 3 Overhead Squat WOD 3 RFT 10 Burpee Box Jump 20 Pull Ups