Our Amazing Team

John Sabourin

John Sabourin

Owner/Coach

John is an owner and vital member of the Cantina CrossFit team. A...

Cathy Zoladz

Cathy Zoladz

Coach

Cathy recently retired from teaching elementary school and has al...

Shasta Birkey

Shasta Birkey

Coach

Shasta retired from the U.S. Navy after 20 years and traded in he...

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.